Monday, 3 June 2013

Active Learning 8 - Final Assessment - Harman Rana

Active Learning 8 - Reflection - Harman Rana



    i think i deserve an A because of my positive attitude. I am always willing to help others. I paricipate and I demonstrate leadership.  A couple of things I do very well are always being on time, having the appropiate gym strip, and proper running/gym shoes and I help start activities. I can organize games and other things that need to be done for an activity in p.e. Some things I can improve on are not fooling around and stuff that's not appropriate! My fitness at home is pretty good. For example I go rollerblading in my neighbourhood for 20-30 minutes 4 of 7 days in the week. For my meals daily I have an egg, two pieces of toast, and a glass of milk or juice every morning for breakfast. For lunch I eat not do healthy food but I try to eat healthy. I usually eat from the school cantina and from there I get wraps and stuff like that. I also eat from outside of school and when do it's usually Subway or Tim Hortons! At home we eat flat bread like most brown families hahaha but it's usually veggies and sometimes we have yogurt with our dinner. We eat meats like chicken breast and bbq chicken. Sometimes when my mom or dad go for walks I join them and when we do go we usually walk for at least 20 minutes or more. My cousin has a really big fully grown Doberman and we sometimes take him for walks; it is hard but we still go for walks with the dog. We play tug-of-war with the dog and fun physical active activities and games.  For fun me and my friends go swimming, we play basketball, or soccer at the YMCA. Sometimes we get together and play soccer, hockey, or even basketball when were free. Thank you Mr. Neufeld for improving my physical skills/health and being fit. You've been a great help and a positive role model to me and probably to most of my peers this year and hopefully the years to come. :) 

1 .During PE this year, how have you shown you are prepared and willing to participate
in a variety of activities?  On what days have you participated to your best effort and
why?  What days have been a struggle for you and why?

During PE this year, i have shown i'm prepared by bringing the correct gym strip, proper shoes, and coming to active learning on time, with a positive attitude.  I am willing to participate and give 110% every class. although at very few times i get off task, i work hard every class and try to improve more and more all the time. Days that are a struggle for me would mostly only be the beep test and the reason being is that my peers sometimes stop before me and when they do I don't really feel like running alone. I try to improve and I think I can improve on my struggle next year. I'm very helpful and enthusiastic in p.e class. I am a very good problem solver when there is a problem but problems don't come up all thee time. 




Here is the picture of my cousins Doberman Pincher that I was talking about earlier.